As I said in the title, I'm not quite sure what to call my abilities so I'm looking to get some feedback. Ever since I was young, I've always felt spirits. This became so normal to me that I learned to just brush it off, but after my grandpa passed away and we moved into my new house, I began seeing full body apparitions so real that I could look them in the face. This has happened multiple times, but just recently my abilities with this have gone further. I was at a friend's house and felt a presence, but wasn't alarmed. I asked her who it was and she said it was her grandpa. She got in the shower and left me alone, and I began to see images of an old man in my mind. He was showing me images of himself and I asked to see a picture to discover it was the same man. Something similar happened to me at a cemetery with an old woman. I saw her screaming at us to get out in my mind and was immediately drained of energy.
Enough with the paranormal. I get a strange feeling of negativity and anxiety and know when someone will die soon. A band I was listening to brought an image of a girl I had never met to my head, we started hanging out and its one of her favorite bands. I get strong instinctual feelings when bad things are happening. Finally, I had a close friend but we had drifted apart for 2 years without a conversation between us that didn't die out within minutes. One day, I started dreaming about her. 3 dreams in a week actually. I decided to text her, to find out her fiancée broke up with her and she was severely depressed. I was the only one who could help her. Instead of our conversation dying out, we started talking every day and hanging out again and I help her when she's down.
I don't know what any of this is considered and am looking for any insights or opinions.