My name is DeLeah and I am a thirty year old woman who, in the last year, has discovered that I not only have telepathic abilities but I also have the clairaudience and clairsentience abilities.
I can communicate with the angels and spirits around me as well as perceive how certain people around me are feeling. I have a strong psychic connection with both my best friend and my boyfriend and have seen and felt when they are in trouble or something is wrong. I also sometimes have visions or feelings that warn me of situations. A few months ago I even witnessed the future a few days before it happened--luckily that situation did not turn out as I witnessed but all the rest of the details were perfect. About six months ago I also astral traveled to my best friend and don't even recall doing it and I was conscious at the time.
I have spent a lot of time trying to hone these skills and I am still learning about other gifts I have as well. I have recently been very interested in expanding my abilities and have been trying to accomplish astral travel.
I have tried about four times and it takes me about five or ten minutes to reach the deep subconscious point required but each time I get to that place I feel that jerk and it wakes me up to the point where you would have to start all over again. Is there a way to make yourself relax through this? I am not scared to separate from my body so I am not sure what is preventing me from traveling.
I don't recall feeling any unusual vibrations or heat as many others have described. I just feel like I am in a deeper subconscious than what I would normally use for my telepathy.
Any suggestions or advice would be very welcome!