Lately (for past 5 years or so) I seem to have lost many if not almost all of my psychic abilities, I know the only one I retain is a bit of lucid dream and for sure empath abilities which aren't as intense, in a way thankfully. At one point I could feel every hurt several people around me carried which lead me to a bleak view in life and deeper into self knowledge and psychic world.
So, the help I need is how to perform energy manipulation and how to increase my abilities in astral projection so as to make spiritual contact with an important friend who visited me recently in dreams, for he's very good in astral projection, I also have experienced both leaden body, as well as weightless during some meditative sessions. After informing myself I would now like to hear from experienced practitioners ways to increase my energy manipulation ability among others.
The reason being that lately I have been experiencing the feeling of dread of nothing and everything lately. As has been the case every time this happened someone tries approaching me to rob me or just straight up following me.
I have also messed with blood magic to summon protection entities and fear the worst due to a weird too real to be a dream experience a week after the ritual was performed. If this happened once I wouldn't be concerned but 2 days in a row I had sameish type dream with figure saying for me to relax he was coming to help. While both of them gave me a sense of death the first one was at the house I was living at on Jan 1st and he was dark dressed in weird red clothes the other the house I was at next day but he was white in brown clothes.
Also I'd like to strengthen my spirit aura, for I miss my "dead" abilities thank you.