A few years ago I think I've encountered paranormal activity going on around me. The very first time I heard twigs snapping outside my window of my room so I looked and no one was there, I didn't think it was a big deal because I knew it could've been an animal but that has never happened before so of course I got a little scared. But I went on with my day and everything was fine. Then about a week later I was again in my room and I didn't exactly hear it but I felt like someone said my name near me but no one was there wich was weird. And I'm a total believer in ghosts so I jumped to a conclusion that that's what it was. So I told my mom that there's a ghost in the house and it's following me and of course she didn't believe it. So I was scared and slept in her bed with her that night. I got up around 2 or 3am to go to the bathroom in her room and when I was comming back I barely got to her closet when we both heard like a kind of moaning sound it sounded like a man. We thought it was each other and I ran into her bed and we were freaked out and she thought it was one of my brothers and said if they were in the closet they were going to be grounded. But no one came out the whole night. So after a while we went to sleep. When I woke up in the morning my mom was in the kitchen and I was just laying there in bed, my mom has an elliptical near the side of her bed and it was folded so that it couldn't turn on (you have to run on it to turn it on) but then I heard a beep like it was on and I looked and it was light up blue and turned on and that seriously freaked me out. But I ignored it. Then sometime later my mom told me that when me and my brother were little she'd have the baby monitor on in his room and she heard a French woman singing lullabys to us in French while we were sleeping. Sometimes it was more than just the woman singing in French p, she said she heard people having conversations in French also. My dad and uncle also heard it. When my parents bought the house an old lady owned it and she was French so I don't think it was interferences that picked up conversations from cell phones or something I don't think it was a coincidence. But after that it went away and. Never thought anything of it I thought it just went away but now I think it's always been here the whole time because after that I've been uncomfortable sleeping on my couch (I loved sleeping on my couch) . And now that I think about it I'm uncomfortable being in any room by myself when the lights are off. It just feels like someone's watching me. When I sleep on the couch it feels like someone's standing about 10 feet away from me just watching me. It's very uncomfortable. And I could've sworn I saw someone standing literally right next to my shins when I looked down at my feet. I got so scared I couldn't breathe. But yeah I would love to know if it's really a ghost or demon or if it's just my mind playing tricks on me (I don't think it's fake considering my mom heard it too!)
My boyfriend thinks its a demon because of my sexual past things happening at a very young age around 5 or so (not rape or anything) because his sister supposedly had a demon because of her sexual past and stuff. I don't know, I have never heard of that but yeah. And I've heard they feed off of negative energy, my. Brother has some anger problems and it's about 24/7 and we constantly fight and him and my mom and other brother constantly fight too. So I don't know lol help me out please! I just want to know what this is!
I believe you need to try to center your energies and create a mental (psychic) block around you. You should make a sacred space (if you don't have one already) where you can meditate and focus on centering your energies. Light a white candle, burn some incense. Pick a place where you won't be bothered by anyone. Set some rules for these spirits. Let them know they are not to bother you while you sleep or bother you at all.
Hope this helps! Good luck!