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New Understanding Of Empath Medium Abilities


I don't know if this website is the right place to go, but I truly need some assistance in the things that are happening in my life. I sit here listening to music to dispel negative energy that plagues me. I have recently (within the last month) learnt that I am a medium/empath. I am having a very difficult time not feeling like I am going crazy, and understanding how to deal with the side where people's emotions can heavily affect my mood.

One example from last week is a gentleman that I met off an online dating website. Oh he seemed like he had his head on straight and everything was awesome for three days. But then I met him in person and I could tell right off without even having the discussion with him that he was severely depressed, and that he was a sober alcoholic. I was depressed the whole entire day, with severe hopelessness (which is unlike my personality, I'm very optimistic even if sad) after meeting him. I decided that he was not someone for me, stopped dating him that next day, and was fine. However, this was only three days ago, and I feel that he may be upset with the whole ordeal and unintentionally attempting to attach to my emotions, and I've been feeling very lethargic and tired.

The house that I currently live in as well has something residual in it. I have seen that it changes my personality, as it has done with previous tenants (family) that lived there in the past. I am in the process of attempting to clear that negative energy, but it is stubborn and stuck. But since I moved in I became angry, and I am not an angry person. My mother describes it as exactly that, she has seen my personality change.

I also have the ability to make very quick calls about how people are. I met this one woman recently and she is very guarded. But for some reason I told her that I thought she was very lonely, and she looked at me in shock and asked "I am, but how did you know that?"

My mother and brother are also similar, but they don't handle it well... Either shutting down and/or with drugs. I have always shut my abilities "off" by using logic and scientific fact. Not that it has done me that well to do so in my personal relationships, and I have suffered from this through depression in the past. Through my search for self-improvement to be happy, I have started to actually let myself see instead of ignoring what's been right in front of my eyes for 30 years.

How do I learn how to handle this? I see that there are books and other things that I could purchase, but I'd rather have others that can help and mentor me. I'm desperate for any guidance.

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The following comments are submitted by users of this site and are not official positions by Please read our guidelines and the previous posts before posting. The author, Jenna1983, has the following expectation about your feedback: I will participate in the discussion and I need help with what I have experienced.

FreaksWelcome (2 stories) (8 posts)
11 years ago (2013-08-19)
This story reminds me of my experiences as well. I seem to take people's negative emotions and it usually stays with me the rest of the day... I'm not sure how to control it or block it yet, but I think one of the first steps is to recognize you have this ability and go from there. 😊 My boyfriend actually suffers from depression as well and there are times where it feels like too much for me to handle because I do seem to take in his emotions, but I know that I love him and am willing to do anything to help him. He is suffering as much as me, the least I can do is try and make him feel better, you know? I wish you the best of luck with everything!
Jenna1983 (2 stories) (2 posts)
11 years ago (2013-08-14)
I will definitely try that. Thank you for your idea Nichole.
XNicholex3 (guest)
11 years ago (2013-08-13)
am* not ham!:) If you wanted to really improve in it, just stare into the eyes of people and feel anything that comes to you, go up and ask them if (insert emotion here) is what they are currently feeling or have been feeling lately and that way you are practicing your accuracy.
XNicholex3 (guest)
11 years ago (2013-08-13)
Yeah, you are an Empath for sure, I ham too. I didn't realize it until I was 13. Then I couldn't stop feeling other peoples emotions, it was driving me insane. After a couple years of understanding and practicing, you learn to eventually block (most) of it out. You will always be able to sense and know how someone feels, but this way you will be able to control how much you feel of it. If you DO actually want to feel everything, by all means, let yourself, it is easy, just imagine yourself as them.

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