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Body Aches And Shadows While Meditating


As of late my body has been going through some type of transformation. I have actively been trying to connect with my spirit guides through meditation for a few months now. Since I've started I have noticed an awesome change in my attitude and all around mood. Things that would have me angry, frustrated and stressed for weeks on end now just seem so irrelevant I do not hold any anger. This is a great change in me!

Anyway, I have still not knowingly connected with my guides but I see what I call a haze in the atmosphere at times with varying shapes and colors, I capture many orbs on camera around me all the time, my ears ring & hurt sometimes & I see quick moving objects in my peripheral vision.

What I really need insight on is why, while meditating, I begin to ache all over and see shadows moving around while my eyes are closed. The position I choose for meditation has no effect on the pain, and neither does the amount of light with the shadows I see. I do not focus on any one particular Chakra while meditating, just relaxation of my entire body & mind. If someone could enlighten me to a possible source of the discomfort while meditating I would appreciate it... And the images through my closed eyes as well. I forgot to mention that there is a mild tingly/prickly sensation all over at the same time. However, as soon as I stop trying to meditate all those feelings and sensations subside as well. This whole psychic/spiritual world is new to me but as mentioned in a previous story I wrote, I am compelled to delve into it and discover what my abilities are and re-awaken what once was so natural to me as a child.

No I have no medical issues which attribute to full body pain, and yes it only occurs while inducing a meditative state. It may seem boring or minor but for me it is very important to understand these things & try to correct whatever I am doing wrong.

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The following comments are submitted by users of this site and are not official positions by Please read our guidelines and the previous posts before posting. The author, BrightEyes, has the following expectation about your feedback: I will participate in the discussion and I need help with what I have experienced.

UppermostDaedalus (1 stories) (7 posts)
10 years ago (2014-11-12)
I agree with AmethystSky. Mediating on your chakras should help allot. Especially your sixth I believe. Hey if anyone here would like to help me with mine please check mine out. It just got put up today. Its vary similar to this yours Bright as well as what AmethystSky said in hers. Thanks 😊
vhoff38 (1 stories) (37 posts)
10 years ago (2014-07-22)
While meditating sometimes your spirit will try and leave your body witch is called out of body experience so don't get scared because that comes along with being a psychic.
Gypsielette (2 stories) (7 posts)
10 years ago (2013-12-06)
I understand that completely! Lately when I meditate, my hands cramp up terrible for some reason, and I see floating images all around, like light spirits, I don't understand it either, If you get an answer, maybe you can share? ❤ Gypsie
BrightEyes (4 stories) (14 posts)
11 years ago (2013-08-29)
AmethystSky I will definitely work more on my Chakras. Its not like an intense pain, but uncomfortable nonetheless. Just this afternoon while meditating I felt my crown Chakra & heart Chakra tingling and vibrating a lot so I'm evidently making progress:-)
AmethystSky (7 posts)
11 years ago (2013-08-29)
I have also just started meditating to help reconnect to the abilities I had when I was younger. I have been experiencing dark blobs/shadows out of the corner of my eye, ringing in my ear, tingling/crawly feeling from top of my head/forehead...etc. I also feel at peace and things that used to bother me are not so important now. I haven't experienced any pain while meditating, but doing some research I found that it can be related to pent-up emotions/trauma trying to be released from your body. Maybe doing some work on your Chakras might help to release some of the pain?

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