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How To Control Your Psychic Abilites


I have searched all over this website and so many people have asked how to control their psychic abilities. I am going to try and teach all of you some ways that I discovered while going through my own experiences, on how to help control or calm your untamed powers.

First of all, a good psychic needs to relax. Don't let stress or worries take over you for a few minutes as you just relax and let your worries melt away. Remember, God gave this gift to you knowing that you can handle it. With the right guidance, you should be able to.

Many people say that meditation is very good to help clear the mind so you can progress, and that is true. Meditation can help improve anything really. Most people think mediation is only focusing on your breathing or an object, which is true, but there is an easier way. Instead of focusing on just your breathing, focus on your body and how it feels. Let the tension escape from you, and then imagine energy running through your toes, and notice how they feel. After a few seconds, add in the feeling of your legs, then hips, then waist, then chest/breathing, up to the arms, shoulders, and then the head.

After you have calmed yourself, think about what category your abilities fall into. Here are some categories that I have heard of:

-Foretelling: Having thoughts, visions, or dreams about past or future events that have happened or will for certain. Ex; can tell what someone is about to say before they do

-Ghost whisperer: Having the ability to see and communicate with spirits

-Energy Detector- The ability to sense or transfer energy. Ex; when you rub a balloon on the carpet and put your hand towards it afterwards, you can feel the static electricity. The closer you get, the stronger it is. Except this ability is like a hundred times stronger

-Hallucination/visions?; The ability to see odd things, such as things that aren't exactly visible. Ex; everyone has a dreaming eye where their psychic abilities come from. Some people can physically see these, though they aren't visible to just anyone. This group is very uncommon.

-Telepathy; Knowing what is happening in someone else's mind at that very moment. Ex; I got a sickening feeling one day worst than the days before and I found out at that very moment a massive hurricane was hitting Mexico. Some people get feelings that someone is in trouble only to find out that they actually were.

So now you know some of the categories, try to decide which one or few do you think you are in. I am River (not my real name) and I belong in the groups of foretelling, telepathy, and was once a ghost whisperer (forced myself to get rid of that one). I first found out that I am psychic about a year or two ago. (check out my other stories, they tell you how I found out) The older I get, the more powerful my abilities become, which is very common for psychics.

Eating healthy and getting a good nights sleep plus a good amount of exercise should help control your abilities better. Too much stress and worry doesn't help, it could only foretell bad things. Instead, think positive. Try to predict the forecast or something.

Remember to not be afraid of your power, but don't let it control you. YOU are in control and don't forget that. This is YOUR mind, YOUR ability so don't let anything or anyone make you think otherwise.

I am not saying that the abilities are never scary because they can be. So let's say that you are an energy detector, and you are trying to transfer energy. You need to focus, but not too much. If I focus too much at trying to predict what someone will say or what is behind a door, it doesn't work. Just let it flow on its own.

Being a fortuneteller, it can be very hard on remembering what has happened or what has not. If you'd like to be more organized, make a dream journal. You'd be surprised how much it may help and how less stressed you'll be about future events. It is also fun to look back at them in five years and remember the things you have dreamed about that has come true, or what hasn't.

Many people are ghost whisperers where they can see and communicate with spirits. Remember that you are still in control because they don't have a body. They may protect you, but may try to hurt you. Don't let them control you or else you'll end up insane like my great uncle who got persuaded to run out on a track and he got killed by a train. Be smart about it. If you don't want it to be there, then tell it! You're in control!

That is all of the time I have for now and I hope that I have helped some of you. If you have any requests on more tips just email me at and I will put answers in future... I guess you'd call them lessons. Also if you want to talk about any experiences, I'd be happy to help. (sorry this was so long)


United States of America, Utah

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The following comments are submitted by users of this site and are not official positions by Please read our guidelines and the previous posts before posting. The author, masterofelements, has the following expectation about your feedback: I will read the comments and participate in the discussion.

Neko101 (2 stories) (11 posts)
7 years ago (2018-01-13)
Thank you, River.:) Your article helped a lot. I had e-mailed you for help, but I think this article answered my questions. I'm an Empath and I can feel the emotions/feelings and soul of music (with words, without words, video game music, logo music.) in my solar plexus (abdomen/stomach) and heart. It's an emotional power I have and was born with. I'm strongly connected to and in tuned to music and it affects me deeply. Sometimes to the point of tears. I never knew what to call this power and I called it "alien feelings" because the feelings I would get in my solar plexus and heart when listening to music would feel strange.

But now I know that my empathic powers aren't weird. They're just something special that I was born with. I'd like to know how I can use my powers to help others. I've been trying to use Tarot Cards to help myself and others, but I'm not too good with them. Also, I sometimes see glimpses of shadows walk past me when I'm on the computer, but when I turn around, I don't see anyone there. What do you think this could be or fall under the category of?

Thank you very much.:)

amipowerful (1 posts)
7 years ago (2018-01-07)
This was SO HELPFUL 😨 quick question. Since around February 2017, I started feeling such a connection with the wind. I hid it from my friends for a while. I felt like it would listen to me whenever I needed to rant. And I kept imagining myself jumping off of cliffs and feeling it hold me and carry me with it as I fly. What category would this go in? Once I finally told my friends, they said that that has been happening to them too. One thinks she has controll over the water, and the other knows exactly what I'm going to say and sees visions. I have never told anyone else this so this community is perfect for me to rant to ❤ also, I feel like I don't have complete control over this power. It only works sometimes- and I keep doubting myself. What do I do? Sorry for the large rant, your the best 😘
masterofelements (12 stories) (80 posts)
8 years ago (2016-10-21)
Hmm...It may be a type of Psychic activity, and/or it could be that you have very strong senses in energy. It probably is a psychic thing though, so you're not crazy. Everyone has different psychic abilities, and they are all unique. Practice with energy, see if you can transfer it.
Sorry I've responded so late!
~River ❤
Hope I helped
CMTP (2 stories) (4 posts)
8 years ago (2016-07-31)

I'm a teenager and I've been able to sense energy since I was 13 (now 16).Sometimes,I feel energy in my fingers and it seemed to be more stronger when I really focused on it. I feel like I could control energy and I also want to know what kind of energy it is. I also sense things and usually turned out right. My ability of sensing things and flow of energy is quite developed. I sometimes see visions in my mind's eye and now when I put my fingers on my third eye area I feel tingling and it seemed to be opening.
The thing I really wanted to make sure is if I really psychic or I'm just crazy as my family thinks I'm crazy. I want to make sure and I need some advice to understand them. I hope you help me with this and sorry for this is very long.
masterofelements (12 stories) (80 posts)
9 years ago (2015-11-09)
Psychic fairy,
Energy transfer-some people can sense energy, but move it as well. Not by picking up an electronic and moving it, but by connecting with the energy in the air and moving it. It is kind of like when you wave your arms around you can move the air, but not exactly the energy in the air. (Like radiation) IF you have the ability to move energy, you can move light waves or radiation, things that are not always visible to the eye.
Since you can detect the energy, with enough focuse and practice, you should also be able to move it. That is the next step in your ability.
I hope I helped you answer your question. Any more or just to make things clear, just ask!-River
Psychic_fairy_21 (1 stories) (4 posts)
9 years ago (2015-11-07)

Can you please explain to me what you mean by an energy transfer? I can sense energy, and it is exactly how you describe, like the balloon static electricity. I would like to know if I can do anything else with my ability. Thank you for sharing and for helping confused ones like me!
masterofelements (12 stories) (80 posts)
9 years ago (2015-11-07)
Your both very welcome! I am glad that I was able to help you, AJT.
Lorelei (2 stories) (7 posts)
9 years ago (2015-11-07)
Thank you for sharing this! I found it very insightful! I have at points in my life, been in all four categories.
AJT (4 stories) (11 posts)
9 years ago (2015-11-06)
Thank you this has been a great story to read cause I'm about everyone of those and it can be stressful trying to balance talking to the dead and high school which is why I'm taking a break from all if it until January and this helped cause it seemed like a couldn't stop it then I just did what you said and told myself that I'm in control and that helped
Also I believe that you commented on one of my post and you were right cause since I became psychic I had a demon hunting me and a few night ago he tried to kill me but my gardian Alden saved me they stopped hunting me now but that's why I'm taking a break until 2016 so for now on I'm being very carful

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