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Unwanted Anxiety


If you read some of my past stories, it's causing me a lot of unwanted anxiety. I'm not sure how to handle it. I can talk to animals, I see, feel, and hear spirits constantly. Now I'm a freshman in high school so its very over whelming with all these spirits and auras. I have anxiety in general and this isn't helping much lol. Once I just lost my temper had a anxiety and all these spirits came along and I just lost it. I actually got violent for once. Its becoming rather scary not just for me but for my family. There's really no mentor for me right now and I want to know how to handle these situation. Right now I can't even go tot the mall with my friends cause I know I'll get anxiety.

Sometimes at night its hard to sleep cause someone or something just wants to talk and its frustrating. And there's this one kid that knows more about me and what I see than I do. All he does is tease me about all the spirits I see and I'm like how the hell do you know this?! I'm not sure if he's the same as me or just a piece of fiction. But I do think he is real cause everyone else can see him. A lot of this still doesn't make sense to me yet. I just turned 15 in Sept and everything just seems to get stronger and stronger.

Also just the other day my grandmother that's still living told me to go under water which I did and I was under there for 10 minutes or more and I had a vision. I was in a lake not a pool. There was this lady in white, she was guarding something I couldn't see what it was though. Next thing I knew she was screaming in my face like I did something wrong! It was just creepy! Once I got up my grandmother asked if I saw anything and I said no. I just need some serious help right now.

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The following comments are submitted by users of this site and are not official positions by Please read our guidelines and the previous posts before posting. The author, chikadee123, has the following expectation about your feedback: I will read the comments and participate in the discussion.

mazab84 (2 stories) (71 posts)
12 years ago (2012-11-08)
You need to make an important decision for your own health. With the intense anxiety you're experiencing I don't deem it a good idea to voluntarily make contact with spirit especially if you are being bombarded anyway.I'm just curious as to why your Grandma asked you to do this also. You need to find a way to get some kind of handle on your abilities before you begin to explore the new elements to them. Hope that makes sense. Meditation is always a winner. Breathing exercises while out too. Focus is a great tool. Its when we slow down particuarly at night time or when we are alone we seem to open up to what's going on in a different frequency. The mood swings you are having, is this your emotions? Or is it what your being transmitted? Seperate you from what is going on around you. Having a strong sense of self is empowering & dialogue with these entities is important. When I was at my wits end so to speak I told the changing faces, voices etc to understand I need rest & I was not in a position to help them at this time. Most listened straight off others took head of a more abrupt direct dialogue. There has to be a system & in the physical you wouldn't put up with certain behaviours. That shouldn't change reguarding spirit. Lastly the vision where you encountered the woman who was guarding something & then screamed at you, why didn't you tell your Gran what happened? My point in asking is that was a way of releasing the feelings of the encounter back off of you. I write down my experiences even if it doesn't make any sense at the time. Its my therapy so to speak. Hope this has been a help to you. Take care
Kiame2012 (9 stories) (24 posts)
12 years ago (2012-11-06)
I am a freshman of highschool as well, and I have realized a lot more of myself than just that. When I was at that level of psychic ability, I took to much notice to spirits and they began wanting to talk to me more than I wanted. They found that i'm realizing my powers more and that I want more practice and other-worldly happenings to prove myself to myself, and to understand how to use my powers. Sweet deal for them, they could overrule me then. I was 8 at the time though, however, they realized who I was going to be 6 years from then and gave them an open door to taking over my life just by using the power of darkness. Don't do the mistake I did, for you will shy away from darkness just like I still do today.
vergil117 (guest)
12 years ago (2012-11-06)
i may be able to help you. My email is biohazardzombie17 [at] share some more of what is going on and I will try to help. I'm 16 and a Junior in high school

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