I am thirteen and I have experienced weird things since I was ten. One of the things that I noticed was that I always felt like I was being watched for no reason, even when I was inside my room all alone. It came to the point where I sat crying watching the door to the bedroom that my brother and I had shared. I kept on seeing it move. Just in the slightest way. It went back and forth.
Finally I got a new room. I was all alone this time, which I didn't like. I wanted a small room so I could see all the corners and tell myself that nothing was hiding there. I still cannot sleep and I had no idea why. Until one day I was looking stuff up and heard something about indigo children. The question that came up in all the test that I took was, "Do you have trouble sleeping and/or have night terrors?" After I finished the test, it always confirmed that I was an indigo child.
And this is why indigo's have trouble falling asleep. Since your not doing anything at the time you are trying to fall asleep this is when you can see and feel spirits more easily. They keep you up because you feel as if you are being watched and since you can't see anyone you don't feel safe. Sometimes I even wake up in the middle of the night because I heard someone whisper, wake up, in my ear, or I will wake up in a panic. I don't know why but it is very scary I just felt alone until I knew what I was. If you really need some time to sleep just ask for a goods night rest and you will have one. I remember crying and pleading for good sleep one day and I actually had good sleep from September to July.
I hope this helps some of you, and if you have any other tips please let me know. Also please let me know if you are like me. Thanks.