Malicious Empath Headaches

So a little bit about myself. I've never had psychic experiences or abilities as a child, but just 3 years back I began to get headaches, right afterwards a reason (a person, event, or a cause of the headache would come to fruition) My headache is always about bad things. It's as if something evil seeps right into my head and it could be when the phone rings, or someone looks at me, or walks by me, or talks to me. It not only pertains to people, but even if I am walking outside I know something is to my right, and I see a cat in the distance just leering at me.

None of this is self-induced, and I am well aware of self-fulfilled prophecies. This has to do with hurtful, invasive headaches that always 100% occur when something comes into contact with me. I feel very tired afterward and "used-up" and frustrated.

I was washing my hands at my work after closing time since I lock up the place, and immediately felt that sick headache. I looked outside and my boss, who never ever stays late, came back in. I could watch T.V. And be in a good mood. Then I feel the left side of my face getting heavy and my head hurting and then the phone rings! I could be happily watching a movie on Netflix, then I get a vicious headache, and my doorbell rings!

This is really sick, and can anyone tell me what's going on? I know it is real because I can be lying on the beach and when a crowd comes by "unbeknownst to me" my head goes haywire again sensing there movement from left to right. Never feel happy energy, just keep picking up the bad stuff. And I am not a bad person. I will never go to a doctor because this isn't medical, No way is this stuff a coincidence. It is some scary, real, psychic sh** and I want it to go away. Any tips? I FEEL LIKE THERE IS SOMETHING BAD ON ME!