I am not sure if this really fits because I am new here. But anyway I do martial arts and I get headaches/pains often. And I do this weird thing where I imagine that that in either the center of my chest or in my head I have this kernel is perfection and then I began to move this weird wave thing inside of me around my body. And I can almost feel the badness of my body clump together and as I go through my whole body it's bigger until I get to my feet were I can feel heaviness inside of my feet and I push it out through the center of my foot and the weight leaves slowly and if it doesn't take away the pains then it really makes them much more softer. Any ideas what it is?
This one has kind of started to end but it still happens sometimes. When I am home alone, I get washed almost constantly that there is something evil in my home. I feel like there is something that is watching me. When I am sitting on my computer trying to take my mind off of it I keep on looking over my shoulder half expecting to see something there ready to do something to me. Once, I had been walking around the house and I had called my cell phone with the home phone. Now, on my answering machine I give a little sigh but I had the phone down by my side and I heard it very loudly as though something had picked up my phone and was breathing into it as soon as I heard it I was scared to death.