Over the last, unknown, amount of months, I have noticed a growing and weakening state of my abilities. They have faded and grown and have continued on so for many weeks. I have been trying to understand some items of psychics and I have come across several theories that concern some of you (Empaths for sure!)
Very common and noticable trait I see among people. Even those you do not know that they are empaths. There are stages of power that you do have, empaths. I even have reached these stages and are using them for the best.
1. Feeling what others are feeling-common empaths
2. Overwhelming sense of others
3. Being able to know what is the root cause of that emotion
4. Being able to control their feelings-hard to practice for, but if used for good reasons, it will be easier
Empaths, I am not giving you the idea to influence someone's emotions unless it is in a dire emergency (calming them down to prevent something, etc.) and if you do, it has it's effects.
I have been doing this for the last unknown amount of months and have found that there is effects when using this ability. You gain part of their aura and emotions. When you have a strong emotion you are changing, it joins you and part of their aura joins you as well. That part of the aura is what is changing the emotion, but the thing is is that it returns to the person the second you break the emotion changing process and rejoins the original emotion, adding an effect to you of nausea, headaches, lightheadedness, etc. You may not even get them after a while because you eventually gain immunity to this effect and the influence you have to help a person's emotions/feelings grow and prosper.
Another effect is you feel worn down from their feelings since you have a strong connection with them. It drains you. I have many friends, family members, and strangers that I have gotten to know that have drained me from just being around them because of their strongest emotions-anger, excitement, etc. It is very overwhelming and you will become stronger and more aware of it during your journey of harnessing and growing and expanding your psychic abilities.
Here are some things to help you grow your abilities:
-keep a journal for every day; you will notice patterns on how you feel around people and that can help you understand you ability.
-meditate; allows you to relax, yet concentrate and grows self-awareness
-eat right; self explanatory and I do say to stop drinking caffeine. It affects your concentration and I find I get a headache when using my abilities after drinking it.
I hope this has helped your journey and you may ask any questions you may have about this. I will try to help you as much as I can.