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Information For Empaths


Over the last, unknown, amount of months, I have noticed a growing and weakening state of my abilities. They have faded and grown and have continued on so for many weeks. I have been trying to understand some items of psychics and I have come across several theories that concern some of you (Empaths for sure!)


Very common and noticable trait I see among people. Even those you do not know that they are empaths. There are stages of power that you do have, empaths. I even have reached these stages and are using them for the best.

1. Feeling what others are feeling-common empaths

2. Overwhelming sense of others

3. Being able to know what is the root cause of that emotion

4. Being able to control their feelings-hard to practice for, but if used for good reasons, it will be easier

Empaths, I am not giving you the idea to influence someone's emotions unless it is in a dire emergency (calming them down to prevent something, etc.) and if you do, it has it's effects.

I have been doing this for the last unknown amount of months and have found that there is effects when using this ability. You gain part of their aura and emotions. When you have a strong emotion you are changing, it joins you and part of their aura joins you as well. That part of the aura is what is changing the emotion, but the thing is is that it returns to the person the second you break the emotion changing process and rejoins the original emotion, adding an effect to you of nausea, headaches, lightheadedness, etc. You may not even get them after a while because you eventually gain immunity to this effect and the influence you have to help a person's emotions/feelings grow and prosper.

Another effect is you feel worn down from their feelings since you have a strong connection with them. It drains you. I have many friends, family members, and strangers that I have gotten to know that have drained me from just being around them because of their strongest emotions-anger, excitement, etc. It is very overwhelming and you will become stronger and more aware of it during your journey of harnessing and growing and expanding your psychic abilities.

Here are some things to help you grow your abilities:

-keep a journal for every day; you will notice patterns on how you feel around people and that can help you understand you ability.

-meditate; allows you to relax, yet concentrate and grows self-awareness

-eat right; self explanatory and I do say to stop drinking caffeine. It affects your concentration and I find I get a headache when using my abilities after drinking it.

I hope this has helped your journey and you may ask any questions you may have about this. I will try to help you as much as I can.

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The following comments are submitted by users of this site and are not official positions by Please read our guidelines and the previous posts before posting. The author, Winter_Lilly, has the following expectation about your feedback: I will read the comments and participate in the discussion.

RiteFate (2 stories) (61 posts)
13 years ago (2010-11-06)
Thanks Winter Lilly for that... I think atleast for me that was more helpful than the ordinary shield. Shielding for some reason is easy for me only when I'm concentrating on it without any distractions from others. So usually if I am by myself can I create an effective shield.
Although, I did use it once while I was asleep and a black energy was trying to steal energy from me. I just released ALL my positive & warmth feeling onto it... And it released itself from me. It happened instinctively, but If I'm in public its difficult for me to concentrate on multiple tasks and events.

Like today I ran into in old college friend at an art exhibit... We use to be kind of close. Months passes by and all she talked about today was our field in work, but I felt her distancing herself from me by limiting the conversation. I accepted her for that as we have different lives (I'm married with kids & she isn't). I just felt so sad the rest of the evening... Like I knew she didn't want to be apart of me like before.
I also felt nauseous and out of it the rest of the night, like I was absorbing the public's energy's.I don't think it would have been as bad, but because I had that run in it allowed me to become more vulnerable to other people the rest of the night. I really don't feel like I belong here, this is so difficult.
Ruth (4 stories) (156 posts)
14 years ago (2010-07-10)
It is extremely important that you protect yourself from psychic attack. It seems clear to me WinterLilly you are suffering from this quite badly. You need to meditate a white shield around you everyday as it sounds you are very sensitive. I cannot stress how important this is for protection against psychic attack. You will notice a considerable difference in your energy. There is quite a lot of information on the subject on the net. Being an empath and helping others does not mean you should suffer or have any difficulty whatsoever.
Take care.
Luv & light
Ruth - medium 4 years
MirrorsO (1 stories) (150 posts)
14 years ago (2010-07-08)
It's nice to see this post since there's a lot of people out there that can sense people in a higher sense and don't know if the different degrees of feeling fall under the category of 'empath'. Empaths are trully very extensive (I happen to be one that had a very tough time controlling it, but now I can use it for some actual good for others). ❤
Winter_Lilly (12 stories) (86 posts)
14 years ago (2010-07-08)
RougeElegance, you are completely right about that. I guess I forgot about that. Thank you for adding that. The mind is powerful and no one knows how powerful your mind is, but you.
RougeElegance (guest)
14 years ago (2010-07-08)
Dear Winter Lilly,

Thank you for posting this. I think this will help a lot of Empaths. 😁

Another piece of advice I'd like to put out there is to learn how to put up mental shields. Using your mind and visualizing is KEY.

Putting up shields against the Emotions you feel, that aren't you own, will help you in various situations. 😁

If you look on websites and around Psychic-experiences, you will find techniques on how to do this.

If you believe it, you will be led to those [whether they be people, articles, books, videos, etc.] that can help you and help you grow.

The MIND is more powerful than you think.

-RougeElegance ❤

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