It all started when I was around the age of 13, where I would go to sleep and wake up to find I was floating up near the ceiling, being able to see all of my surroundings. Although it freaked me out a little, I didn't mind it. As I have got older the OBEs have become more intense. The first bad experience I had was where it felt like I had been dragged from my body, I was in my room but could see myself alseep on my bed. However I wasn't alone, there was a lot of bad energy in this place and I had a struggle with another girl who threw me across my room as I tried to get back to my body. After this tried smudging the house, using crystals that were meant to help with grounding you when you slept as I was terrified to go back to that place. Everything was fine for a while after that, but then I started having what some people may think are night terrors, as I have had experiences with people (who always appear to me with a bad energy) I have often found myself without realizing I was doing it talking to them, asking why they are there and have remembered having conversations which I can't remember afterwards. Some of these experiences have been very scary and I have woken my whole house up with screaming or yelling.
I am really frustrated that I have no idea or control about what's going on. For me this isn't a pleasant thing to experience. I feel like my family think I have gone crazy.
I have tried smudging the house again and myself it worked for a few weeks, however last night I had a vision of a girl coming at me which ended up in me screaming the house down and my parents thinking I'm crazy, I would probably myself think so too if I hadn't experienced other things. For instance tonight I went to sleep and woke up outside of my body, I have read about staying calm and visualizing myself back in my body so I can return to it. However something grabbed me by my feet dragged me down my whole bed across on to the floor and out into my hall way. The energy I got from that place was really horrible. And I now fear going back to sleep as that is where I feel vulnerable.
I have always been very sensitive to picking up things from the otheside and it's never really botherd me until now.
Has anyone had any experiences like this?
Any ideas on how to control what happens?
Any one know how to get rid of whatever is bothering me?