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Spirit Communication And Protection


I am wondering if there is anything I have missed or anything of importance I should know of or practice when it comes to communicating and connecting with other energies. I use grounding and protection through visualization as well as carrying certain crystals for added protection.

I often experience communication with other energies even when I don't intend to, I have been trying to work on opening and closing properly so I choose when I speak with them, but sometimes they are strong and come through anyway insisting on talking and asking for help much of the time because not many can see or hear them and they are confused or don't understand their state of being, or are sometimes stuck in this world or between. I have been told by someone that can see physical manifestations of spirits that every time he sees me there is spirits following me. I don't mind helping but I need to better control this, it is quite strong for me.

Like in real life (sorry can't think of a better way to phrase it), some are bad some are good, some pretend to be nice but are actually bad. I am good at reading energy whether it is from living people or spirits, but my concern is I will end up coming into contact with a spirit that is not good and I will not be able to fix my own situation or be rid of it. I would maybe like to get advice on raising my vibrational level to keep said entities away or from being able to attach to me. Any suggestions are much appreciated.

Is there any reading or a particular author that would have useful information. Much of what I have read or have found for info is a more basic level than what I am at in regards to the other side. But maybe I am looking in the wrong places.

Thank you!

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The following comments are submitted by users of this site and are not official positions by Please read our guidelines and the previous posts before posting. The author, holdyourbreath, has the following expectation about your feedback: I will participate in the discussion and I need help with what I have experienced.

holdyourbreath (6 stories) (38 posts)
7 years ago (2017-07-14)
Xarath thanks for your reply! I completely understand and agree with what you say. I also use a mirror shield as you put it to reflect energy elsewhere! What you say about using light energy as protection is exactly how I have felt. Thanks for sharing your knowledge and the contact email.
Xarath (guest)
7 years ago (2017-07-08)
[at] holdyourbreath

Sorry that I did not respond in a couple of days, allow me to explain something, White Light or rather Light Energy, (Produced by the Sun, Stars, and other Light Sources), is simply the opposite of Dark Energy, It does not block out all energies, infact Darkness could overpower It if the user is inexperienced, or lacking proper knowledge.

While... Any energy... Can be used to make a shield and block energies out, through programming them to be essentially a "Mirror / Reflection" Shield, or Absorption, etc. They can always been overpowered by someone else if they are not properly made or strong enough, or if the attacker is simply more skilled / experienced.

I should also note that Energies are not based on their "Color", there is infinite forms of Energy, both Physical and Spiritual, To describe a few that... Almost everyone... Knows about Dark Energy, Light Energy, Fire Energy, Water Energy, while these are base energies, there is infinite varients of them, in which one attribute could be off, or a "Double Sided" Energy so-to-speak which is both cold, and hot.

(Hard to explain, unless you have experienced it yourself.).

Lastly I would like to say, that yes... Energy can be moved outside of your body, infact it can be moved almost anywhere unless something is preventing it, both through the physical and to other planes. Energy is not limited by the laws of Motion, or anything really.

-- Shanon Beck -- Contact at shanon.beck [at]

(Experienced Psionic for about 7 years).

^ Just posting this infrmation incase anyone wants to contact me that needs help, or just knowledge. Ill be posting this on all my future replys.:)
holdyourbreath (6 stories) (38 posts)
7 years ago (2017-07-06)
Xarath, you have a very good point about other energies not needing permission to interact, which I believe is mostly true. However if a person uses light protection, as Keyofallsouls mentioned, low energies cannot enter or interact if done correctly. I am able to filter what I want using light protection, if I use white light that keeps everything out, if I use light purple light it allows high vibrational energies only in. I just worry if there is an energy strong enough it could overcome my practices. The grounding can be used for protection as it keeps your energy secured and bound to a persons core soul energy. Without doing this I believe a persons energy could be transferred outside of their body or outside of the 'core soul' as I am phrasing it. Like how energy impressions are left behind from events, that is pieces of someone's energy left behind. I relate this thought to the likeness of how peoples auras can become damaged and full of holes. Another thought for me is that if you don't ground another energy could "steal" energy from you if you are not protected. Thanks for the advise I would like to develop an offense as well like you touched on.

Gthlvrmx - I like your light switch idea, I use a flower opening and closing image for this. I can tell the difference between a ghost and spirit. For semantics sake I refer to every worldly energy (ghosts) as spirits and the ones you call spirits I refer to as higher powers. Any alien type or non human energy I refer to as entity. I appreciate your input and will do some reading on this archangel Michael you mention. I have not done this in the past as I am lead to believe by my higher powers that I have a purpose to help those stuck or confused and sometimes it involves more than asking for help from higher powers. I believe spirits still need to be healed from emotionally damaging events in the life they lived and that it should be done by the spirit itself but some need some guidance and part of our job through our lives is to learn to teach others this, so it is our responsibility sometimes instead of always asking for help. This may not be the case for everyone, as everyone has different knowledge, abilities and progress throughout their spiritual journey and lives. I believe the higher power is there to help if necessary but just because you ask doesn't mean you will always get what you want. So long story short I feel obligated and like I am supposed to help because I can.

Thanks everyone for sharing your opinions and offering your advice:)
Xarath (guest)
7 years ago (2017-07-01)
[at] keyofallsouls,

I know what you meant, I compare it this way as It's generally impossible to cut off communication with other energies or spirits, they don't need your permission to enter your energy system or to interact with it.

Furthermore I compare it as this because prevention of communcation with other energies, spirits, people, etc. Would result in numbing down your ability to sense, and feel energy. Which is what results in many people being unable to use energy, as they tried to supress it unknowingly. It essentially destroys your ability to interact with anything outside of your own energy. If done for an extended time, a short period won't do much though.
gthlvrmx (64 posts)
7 years ago (2017-07-01)
Hi holdyourbreath,

Have you tried telling the difference between a ghost and a spirit? I usually feel safer by just asking Archangel Michael to clear my energy or to find all the ghosts around me and take them into healing. That way, I know I only have helpful spirits from Heaven around me instead of confused ghosts.

Remember to keep things simple. That's how the angels work as well. You can create a sacred space in your mind where you can go to to relax and be yourself and no one else can enter and you can also place a light switch where the up position means "MEDIUMSHIP GIFTS: ON" and the down position means "MEDIUMSHIP GIFTS: OFF". With practice, you can switch your gifts on and off at will.
keyofallsouls (1 stories) (22 posts)
7 years ago (2017-07-01)
holdyourbreath, No problem! Glad to be able to help 😁 Another suggestion that I find that works is to imagine a huge light/white barrier surrounding you that will only let positive/high vibrational energies phase through it to communicate with you. I tend to do this every time I meditate.

Xarath, I'm unsure of how you interpreted opening/closing energy to be the equivalent of starting/stopping your heartbeat. I meant opening as in making one's energy available to the beings trying to communicate to them and closing as in making one's energy unavailable to beings trying to communicate to them.
Xarath (guest)
7 years ago (2017-06-30)
There is many things you can do to protect yourself, grounding is not meant to protect you though, It is simply a method of cleaning your energy of taint. (In which I can do for anyone anytime, as I can control Taint energy.).

"Closing/Opening" your energy is literally impossible, this would be the equivalent of stopping/starting your heart beat, they only true way to protect yourself is to learn energetic defense, and offense. Oh along with "Support", just to use general terms that can be understood by most people. Defense=Sheids Offense=Weapons Support=Healing.

You must ultimately become a "Double Edged Sword" if you want to protect yourself.

(Anyone that want's to contact me message me at shanon.beck [at] <-- This is the email I will be using for energetic help for others.
holdyourbreath (6 stories) (38 posts)
7 years ago (2017-06-30)
Lauterb thanks for the info! I will be reading up repeatedly;)
holdyourbreath (6 stories) (38 posts)
7 years ago (2017-06-30)
Thank you for you insight keyofallsouls. That makes sense to me. I will use the locked door technique! I don't open and close often, consciously... I think I may be doing it without realizing sometimes.
lauterb (110 posts)
7 years ago (2017-06-29)
Dear holdyourbreath

You have to study, repeat study all books from Allan Kardec, you can free download in the internet pdf books.

You can find more guindance check the nearest spiritist center by you in below site:


Good study!
keyofallsouls (1 stories) (22 posts)
7 years ago (2017-06-27)
Do you open/close your energy often? From my experience if you keep closing and opening your energy frequently some entities will pick up on that and pester you until you open your energy to them again. Others might just leave you be. You might also just be picking up on what their energy is projecting.

Regardless, I think of opening/closing my energy towards other beings kind of like a door. You may have shut the door (closed your energy off) but you can swing it open (open up your energy) just as easily. If anything, you have to lock your door and give a key to unlocking it to only entities you see fit. In other words, have your energy closed off to all except only let higher vibration/positive beings be able to get you to open your energy up to them.

Let me know if you need clarification, etc.

Hope I was able to help you out! 😁
holdyourbreath (6 stories) (38 posts)
7 years ago (2017-06-26)
Good luck to you YumeShinigami:) :) :), sorry I couldn't help.
YumeShinigami (guest)
7 years ago (2017-06-24)
Not a problem, I might of found someone on another sight. I understand.:) No worries.
holdyourbreath (6 stories) (38 posts)
7 years ago (2017-06-24)
Hi I am sorry I am not in a position to download either at the moment.
YumeShinigami (guest)
7 years ago (2017-06-15)
HoldYourBreath: Sadly there is no way to message on this sight.
But if you have kik or Skype, we can message on that. Both are very easy to download.
holdyourbreath (6 stories) (38 posts)
7 years ago (2017-06-15)
YumeShinigami, thanks for the reply, I am interested in trying to help but a very apprehensive person when it comes to giving personal info... Is there a way to chat private through this site?
holdyourbreath (6 stories) (38 posts)
7 years ago (2017-06-15)
Willowraven I would be very interested to hear experiences from you... Or even a few details of how often this happens to you? Do you notice if there are any major factors with how clear your information is? I suspect diet is big for me on how clearly I receive info.
YumeShinigami (guest)
7 years ago (2017-06-15)
Willowraven: Can you connect in other ways other then just photos?
willowraven (1 posts)
7 years ago (2017-06-15)
I am a medium. I know how that feels. I can communicate via a photo of a dead person.
YumeShinigami (guest)
7 years ago (2017-06-11)
It's a long story and quite personal sorry, but if you consider yourself a medium, I would love to talk to you.:) I have had this username for awhile. It's kind of old.:/
holdyourbreath (6 stories) (38 posts)
7 years ago (2017-06-10)
Hi YumeShinigami, what is you seek in a medium? Interesting user name you have...;)
YumeShinigami (guest)
7 years ago (2017-06-09)
I'm looking for a medium. Been looking for awhile now. Reply back if interested.:)

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