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Beginner Empath


Since I was little Auras have just been pretty colours following people, but only if I really looked at them. It wasn't until a few years ago when my mom started reading Sylvia Brown books where I learned about Auras. For the past two or three years, I have been more sensitive to people. I can randomly feel people's emotions, even if they aren't close to me.

For example, one day I was my usual happy and calm self, sketching a few things for Art class, and suddenly I was crying out of nowhere. I felt frustrated, and a little angry, but mainly depressed. I didn't understand. So I grabbed the car keys and headed off to the batting cages, hoping to blow off some steam. After twenty minutes of hitting, I didn't feel better - which never happens. So I drove out into the country, taking the long way home when I just suddenly felt like going to my friend Jessica's house. It just felt like the right thing to do, yet I never go there (her mom doesn't like having people over) As soon as I got there her mom said "oh thank goodness your here!" and runs and gets jess. I have never seen jess cry ever, but she walked out embarrassed, crying hysterically because the teacher at the collage told the class that "Fat people didn't deserve to be nurses, and that she had to loose weight..." and kept going on about her weight. Jess maybe big, but she is very smart. Anyways, she hugged me (rare again) and cried for another half an hour. As soon as she was done, I felt better.

Another time I was in my bedroom doing homework when I felt angry and the thought of being upset at my father kept running through my head. Not knowing what I was doing I picked up my phone and called the girl across the street who was a friend of mine and asked her was she angry at her dad. She said "oh my god yes! I can't stand him right now" and went into a frenzy about her father. Again as soon as I started to talk to her, I felt fine.

This has happened a few more times, though it has happened less since I sort of shelter myself from emotional people.

Also, whenever I try and meditate, my eyes water and I just want to cry hysterically like someone just died. One time this happened, I looked up and there was a little boy dressed from the 1800's. So I told him to go to the light, he didn't belong here (while I am still crying). I haven't seen him since, but the crying still happens whenever I try to meditate, so I just stopped.

I've been stopped by a random psychic on the street, a male (who gives me the creeps because of his aura and eyes) who is a year older than me, as well as Richard Ravenhawk (a Toronto psychic) telling me I am psychic/empathic. I kind of knew I was, but that was about it

I really want to take control of this, and learn how to use it so I can help people. That's why we have these gifts right? I guess you can say my gift is at a beginner level and I don't know how to make it stronger, to harness it and use it for good. I know I'm only 19, but I don't even know where to start! Someone please help me so I can take another step forward.

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The following comments are submitted by users of this site and are not official positions by Please read our guidelines and the previous posts before posting. The author, SarahMarie33, has the following expectation about your feedback: I will participate in the discussion and I need help with what I have experienced.

SarahMarie33 (2 stories) (10 posts)
14 years ago (2009-05-08)

The meditation is from the book The Gift by Echo Bodine. It says to close your eyes and take a few breaths then say "please clear my mind, clear my mind. Please clear my body, clear my body. Please clear my Soul, clear my soul. Please clear me physically, clear me physically." You can also focus on certain parts of your body, house or somewhere you think might have a negative or emotional area to them.:)

I hope it helps! ❤
XtjrX (7 stories) (300 posts)
14 years ago (2009-05-07)
Blackheart: if you can't stop "thinking". Try focusing your attention to your breathing. It helps me
BlackHeart (16 posts)
14 years ago (2009-05-07)
Hey, how do you do that kind of meditation? I tried many and they never work or are too complicated.
I can never clear my mind so I thought that one would work for me.

BlackHeart ❤
SarahMarie33 (2 stories) (10 posts)
14 years ago (2009-05-07)
thank you everone ^_^ this makes me feel better. I found one meditation where you ask god (or universal knowledge) to clear your mind, body (mentally and physcially) as well as asking to just bring truth and acuracy. This is the only one I didn't cry in! And my headache went away... So bonus aha.

Anyways again thanks! I feel better knowing others understand what I'm going through. ^_^
Keke9870 (1 stories) (1 posts)
14 years ago (2009-05-07)
I have had similar experiences with other peoples emotions and have been able to see auras as well, the thing that gets to me is that you get a feeling of crying when you meditate. I get a feeling of someone watching me like I'm not alone. I'm too afraid to meditate out in the open with my back not up against the wall and I get scared to close my eyes because I'm afraid of being like "touched" by something not there. Paranoia maybe?... Anxiety maybe?... Maybe we should both over come those fears and see how far we can push it. Try asking your higher self a question as to why I am feeling this way and maybe you will start to calm down.
girlygirl89 (guest)
14 years ago (2009-05-06)
Oh my god its funny that you mention the crying while meditating because the same thing recently happened to me. I think it was just as I was getting a vision and I was surprised by it (the vision and crying) because it was the first time I experienced it during meditation. Usually I have "dream visions?" if that's what they are even called. I tried looking up (on the internet) why someone would start to tear during meditation but, found nothing. Not even google has all the answers. 😢 I guess maybe someone on this site knows or would know something about this more than me and maybe you'll find some comfort in knowing that yes, there is someone else out there who has had a similar experience and is wondering what to make of it. 😁
XtjrX (7 stories) (300 posts)
14 years ago (2009-05-06)
Tearing up while meditating can be common-based on my readings. Why? Because your parasympathetic nervous system is stimulated. Its the most ancient part of the brain that controls bodily functions we don't have to "think" about. Breathing, heart rate, body tempature, etc... Glands get stimulated, and one may tear up even though they aren't overtly sad. It would be very easy to misinterpret I way this because it happens to me every so often, and I understand why it happens to me. The real "psychic" seat of the brain is this most ancient part of the brain. Perhaps study up on it. It helped me understand a lot about my experiences.
SarahMarie33 (2 stories) (10 posts)
14 years ago (2009-05-06)
just thought of something too - for a few months I kept having this dream of being in a car crash, several different ways each time, but normally it was head-on or on the passenger side, and wake up startled and a little scared. I would have it a few days a week. Then, last summer in July, I was three blocks away from my house, in a construction site where I was stuck in the middle of the intersection when the light went red. I had to get out so I wasn't struck (ironic) and as I was moving my car out of the way when a car who was speeding, hit me on my right. My car door was totaled and my friend (in the passenger side) and myself were perfectly fine. The other car was a complete write off, (spinning out of control after they hit me) and was now facing the other way. (luckily the people were perfectly fine)

I was so scared and extremely nervous about the whole thing, but my dreams kept haunting me through out the night. Usually my dreams are symbolic, but this is the first one that came true...

Anyways, thought id share that too...

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