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Empath Needs Answers


I'm new to this website but something kept drawing me to the stories published on here. I'm 13 years old and I'm convinced about what I keep doing. I seem to always know what people are feeling like super intuitive but more. Also I keep hearing voice, but not really voices. It's like something is telling me something, but I don't hear it, I FEEL it.

For example, when I was younger I got this bad "feeling". For some reason I just new something bad was going to happen. Later that day my great, great grandma died.

I seem to be able know what is going to happen before it happens. For instant, just by standing in the wind for a few moments I can tell the weather. And I have weird dreams that always come true. The beginning of this school year I was starting at a new school. I had a dream where I got lost and I saw a hallway of lockers. The next day I got lost and the orientation and the hallways looked exactly like my dreams. I feel like I'm rambling, but I guess I should mention I see auras too. I may be normal but always knowing what people think and knowing what is going to happen tomorrow doesn't seem normal to me. If anyone would please give me some pointers on what I am or what I should do, please share.

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The following comments are submitted by users of this site and are not official positions by Please read our guidelines and the previous posts before posting. The author, CantStopThinking, has the following expectation about your feedback: I will participate in the discussion and I need help with what I have experienced.

fossilera (4 stories) (124 posts)
11 years ago (2010-01-28)
First thing's first: relax a little.

As to what you are, you kind of answered that yourself in the title (an empath). Or, if you prefer a general term, you are a psychic. In any case, you are not going crazy.

In terms of what you should do, that depends on whether you want to work with these abilities or not.

If you want to control them so that they aren't so out of control, then look up both these terms: "Meditation", and "Psychic Shielding". Basically, shielding is creating a "barrier" between you and whatever it is you are trying to avoid.

Here's a simple meditation technique:
-Get in a comfortable position or spot

-Go into a breathing method (What I do is take a slow breath in for 4 counts, hold it for 4 counts, and release the breath for 4 counts)

-Focus on the breathing. If any thoughts come into your mind, either imagine that they are leaving your body when you release your breath, or you can try picturing them going into something where they won't come back (like a black hole- get creative =) )

-As you do this, you may experience various things like touches, visions, sounds. Take note of them when they happen, but don't pay too much attention to them.

-When you get to a point where no thoughts come into your head, you can start "experimenting" around.

For example, picture your body being surrounded by white light. If you can, try to feel the heat coming off of this light (think about when you sit in the sunshine, it'll help).

-Try to hold onto that image as long as you can.

-When ready, slowly bring yourself back to the "real world". My favorite way of doing this is by counting from 10 to 1, and when I reach 1 I get up, take a big breath, and stretch.

If you tried the above method, the, white light part was a simple shielding lesson.

Hope this helps some

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