It's been 5 years since I've been on this website, so I don't really know what to expect. But I would like any advice from any empath on how to maybe suppress what someone else is feeling from reaching myself. Could I meditate or anything? I'm not even sure if I'm an empath, I just know that I can feel things, for example my chest starts hurting and then my mom yells for me to come help my dad while she calls 911 because he's having a heart attack. Not to mention how I feel like I can't breathe and then go into the living room to see my mom on her oxygen machine because she was having trouble breathing. I don't know if empath's feel that kind of pain, so I don't know what I'd call it. But its not just them either, this happens all the time with many people. I'm used to it, but for the last couple of days my chest has been feeling heavy, my heartrate is going up, and my chest just starts hurting. I think my dad is trying to have another heart attack or somthing and he won't go to the hospital or tell anyone when something is wrong. But I know something is wrong because I can feel it. The only time I can't is when I leave the house or when he leaves the house or is sleeping. So I know it isn't my health or heart that is bad. Anyway, my point of writing this, is there anyway to block this out? Anything I can do? Or, at least something to decrease it a little maybe? It would be deeply appreciated. Thank you to anyone in advance who takes their time to reply to this message.