I know that I am a Empath and I am trying to see if anyone could help me learn to block other people's emotions for I have a hard time being around people or big crowds, like I don't like going to the store for I start picking up on everyone's emotions. I just want to be able to go to the store without feeling what everyone else does. So If anyone has any kind of techniques and is willing to share them with me I would greatly appreciate. I am just trying to find some ways to help me deal with all these emotions that I feel so if anyone at all has anything please respond to my request for I do get tired of locking myself in the house all day everyday to avoid having this happen to me. I am just so tired of feeling everyone else's feelings and emotions and sometimes not being able to tell whether they are minute or someone else's. I have a hard time sometimes for my husband wants to hold or touch me and I just don't want him too for I know I feel his stress from work as well so this is also affecting my relationship and I don't want to push him away. So if anyone could help me find ways to cope with this! How do I block other people's emotions? How do I know when they are minute or someone else's? How will I be able to use them if I block them? These are some of the questions that I need answer's too help me through this. If anyone has any other ways of coping with this I am willing to listen an ready to learn so I can turn it on and off when I need to so it don't affect my daily life.
How Do I Deal With Being An Empath
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